It's hard to admit, but I am a HUGE food grazer. I am constantly picking at food throughout the day which makes it difficult to stay committed to a strict meal plan (definitely need to address that issue). Bell peppers are one of my favorite finger snacks because their crunchy texture and refreshing taste satisfies my sporadic eating habits. In addition to being rich in fiber, low in calories, and loaded with Vitamins A, C, & E, they are purse friendly :)
P.S. Eating peppers raw vs. cooked will maximize nutrition benefits.
No comments:
Post a Comment